Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Swedish (Relaxation) Massage
A Swedish-style massage primarily involves long, soft, kneading strokes to release tension from the deepest muscles of your body. While releasing tension from the surface layers of muscles, this method uses light, tapping, rhythmic strokes. It is performed to energize the body and improve overall health.
Neuromuscular Massage
Neuromuscular therapy targets the soft tissue or trigger point that causes the pain. When pain is reduced, the range of motion is improved. This type of massage relieves muscle tension and soreness which boosts mobility and flexibility.
Full Body Stretching Therapy
Assisted stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. Assisted stretching is a gentle technique that can be used not only on generalized clientele, but also on children, adults, the elderly and those with physical disabilities. Your therapist will look at your range of motion, flexibility, limitations, alignment, pain and discomfort levels. With the assistance of a trained stretch therapist, a client can go deeper into a stretch safely, effectively and without injury. These sessions are fully customizable and act as an enhancement to a client’s current wellness program. Clients who are stretched often experience improved posture, pain relief, a reduction in stress, rejuvenation and an overall feeling of well-being.
Salt Scrub massage (with gift!)
The perfect “salty” upgrade from a massage! Enjoy a full-body exfoliation with a warmed salt scrub preceded by hot towels once the salt scrub is massaged in, revealing your beautiful glow! Continue the rejuvenating experience with a massage for the remainder of time. Receive a free salt scrub to take home in your favorite scent!
Sugar Scrub Massage (with gift!)
The perfect upgrade from a massage! Enjoy a full-body exfoliation with a warmed sugar scrub preceded by hot towels once the sugar scrub is massaged in, revealing your beautiful glow! Continue the rejuvenating experience with a massage for the remainder of time. Receive a jar of sugar scrub to take home in your favorite scent!
